Jungian Psychotherapy: How It Works

In my work as a Jungian psychotherapist, I offer a safe and compassionate space to explore your inner world. Together, we look at your dreams, emotions, and life experiences, uncovering the patterns and stories that shape your life. This is a journey of self-discovery, healing, and personal growth, guided by curiosity and respect for your unique process. 
Individual Sessions 
I work with clients online and in-person, allowing you to choose the format that feels most comfortable for you. Each session is a dedicated time to pause, reflect, and connect with yourself:  
Online: 
Private video sessions from the comfort of your home, wherever you are in the world. 
In-Person: 
A calm, welcoming space in my office, designed to support reflection and inner work. 
Our Journey Together  
In therapy, we explore:  
Your dreams, symbols, and personal myths  
Patterns in relationships and emotions  
Life transitions, loss, and grief  
Shadow and archetypal dynamics  
Ways to integrate challenges and discover inner strengths  
Therapy is not about quick answers; it is about slow, meaningful transformation. Together, we cultivate the awareness, resilience, and creativity your psyche already holds.  
Getting Started  
We begin with a conversation to understand your needs, questions, and goals. This initial step helps us create a personalised approach that fits your rhythm and life situation.  Every journey is unique. You are invited to take this first step with care, curiosity, and self-compassion.